Lemon Poppyseed Zucchini Muffins

• 份量: 9 servings
• 准备时间: 15 minutes
• 总时间: 30 minutes

配料

1 1/2 cups grated zucchini (1 medium size)

1 cup brown sugar (loosely packed)

1/2 cup olive oil (mild tasting)

grated zest of a lemon

1 teaspoons vanilla extract

1 large egg

1 cup all-purpose flour

1/2 teaspoon salt

1/2 teaspoon baking powder

1/4 teaspoon baking soda

1 tablespoon poppy seeds

步骤

Preheat the oven to 350 degrees. Grease a muffin tin (for 9 standard size muffins).

After grating, give the zucchini a quick squeeze by hand over the sink to get rid of excess water. Set aside.

In a mixing bowl, whisk the sugar, olive oil, lemon zest, vanilla, and egg.

Stir in the flour, salt, baking powder, and baking soda. Then stir in the poppy seeds and zucchini.

Divide batter into muffin tin (I usually get 9 muffins). Bake for 15 minutes or until the tops spring back when pressed. Yum!

营养

• 卡路里: 233
• 总脂肪: 13.5 g
• 饱和脂肪: 2 g
• 反式脂肪: 0 g
• 胆固醇: 20.7 mg
• 钠: 197.3 mg
• 总碳水化合物: 26.9 g
• 膳食纤维: 0.6 g
• 总糖: 15.8 g
• 蛋白质: 2.4 g