Cellar Dwellers
Slow Cooker Pepper Steak
6 servings
份量10 minutes
准备时间3 hours 10 minutes
总时间配料
2 lbs sirloin steak (sliced into ¼-inch strips)
1 medium green bell pepper (cored, seeded and sliced into ¼-inch strips)
1 medium red bell pepper (sliced into ¼-inch strips)
1 cup white onion (sliced into ¼-inch strips)
3 tsp garlic (minced)
½ tsp ginger (peeled and minced)
1 tsp salt
1 tsp ground black pepper
¼ tsp crushed red pepper
2 tsp white sugar
¼ cup soy sauce
½ cup beef broth
1 ½ tbsp cornstarch
步骤
Add sliced beef to the bottom of a Crock Pot. Then place bell peppers and onion on top.
In a medium bowl, add remaining ingredients and whisk together until there are no lumps. Pour over the beef and vegetables.
Cover and cook on high for 3-4 hours or on low for 6-7 hours.
Serve over white rice and enjoy!
营养
每份大小
-
卡路里
231 kcal
总脂肪
5 g
饱和脂肪
2 g
不饱和脂肪
2.5 g
反式脂肪
0.2 g
胆固醇
92 mg
钠
1156 mg
总碳水化合物
9 g
膳食纤维
1 g
总糖
3 g
蛋白质
35 g
6 servings
份量10 minutes
准备时间3 hours 10 minutes
总时间