New Recipes
Easy Migas
5 servings
份量5 minutes
准备时间15 minutes
总时间配料
4 teaspoons corn oil
12 (6 inch) corn tortillas
6 eggs, beaten
salt to taste
步骤
Heat oil in a large skillet over medium-high heat. Fry tortilla pieces in the hot skillet, stirring constantly, until just starting to get crisp.
Pour eggs into the skillet and stir until cooked through. Season with salt and serve immediately.
营养
每份大小
-
卡路里
269 kcal
总脂肪
13 g
饱和脂肪
3 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
166 mg
钠
115 mg
总碳水化合物
29 g
膳食纤维
4 g
总糖
2 g
蛋白质
10 g
5 servings
份量5 minutes
准备时间15 minutes
总时间