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Weight Watchers Recipes

Healthy Banana Oatmeal Cookies

8 servings

份量

10 minutes

准备时间

25 minutes

总时间

配料

2 medium ripe bananas (mashed)

1 cup of uncooked quick oats*

1/4 cup crushed walnuts

步骤

Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat.

Combine the mashed bananas and oats in a bowl. Fold in the walnuts.

Place a tablespoon of each on the cookie sheet.

Bake 15 minutes. Makes 16 cookies.

营养

每份大小

2 cookies

卡路里

93 kcal

总脂肪

3.5 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

0.5 mg

总碳水化合物

15 g

膳食纤维

2 g

总糖

4.5 g

蛋白质

2 g

8 servings

份量

10 minutes

准备时间

25 minutes

总时间
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