KETO TUNA MELT POPPERS RECIPE

• 份量: 12 servings
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

12 mini bell peppers

12 oz can of tuna

2 tbsp mayo (or greek yogurt)

3 tbsp dijon mustard

1 tsp garlic salt

1 tsp onion powder

Desired amount of cheddar cheese (I used approximately 3 slices)

步骤

In a medium bowl, combine tuna, greek yogurt, mustard, garlic salt, and onion powder. Mix well.

Slice off and discard the stem of each bell pepper. Slice the peppers in half lengthwise. Remove any seeds that may be present.

Bake peppers for approximately 15 minutes, flipping halfway through.

Fill with tuna, and top with cheese. Bake until tuna is hot and cheese has melted, about 5-7 minutes.