Harissa Roasted Carrots

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 35 minutes

配料

1 1/2 tablespoons olive oil

1 tablespoon harissa paste

1 teaspoon honey

1/4 teaspoon salt

1 1/2 pounds small rainbow carrots

1 tablespoon minced fresh parsley

步骤

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Stir olive oil, harissa, honey, and salt together in a large bowl.

Trim and peel carrots. If carrots are larger than 3/4-inch in diameter, cut in half lengthwise. Toss carrots in harissa mixture until coated. Spread carrots in a single layer on the prepared baking sheet.

Roast in the preheated oven for about 20 to 25 minutes, flipping halfway. The carrots should be tender with some caramelized edges. Transfer to a serving dish and garnish with parsley.

营养

• 卡路里: 118 kcal
• 总脂肪: 6 g
• 饱和脂肪: 1 g
• 不饱和脂肪: 0 g
• 胆固醇: 0 mg
• 钠: 275 mg
• 总碳水化合物: 16 g
• 膳食纤维: 5 g
• 总糖: 8 g
• 蛋白质: 1 g