Umami
Umami

Chicken

Dill Pickle Parmesan Chicken

6 servings

份量

10 minutes

准备时间

18 minutes

总时间

配料

3 boneless skinless chicken breasts, (about 1 ½ pounds), sliced in half horizontally)

1 teaspoon kosher salt

½ teaspoon black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon paprika

½ cup (120 g) dill pickle ranch dressing, (plus more for serving)

1 cup (100 g) grated Parmesan cheese, (divided)

3 tablespoons plain breadcrumbs

fresh dill, (chopped, for garnish)

步骤

Whisk together seasoning mixture.

In a small bowl, whisk together the salt, black pepper, garlic powder, onion powder, and paprika.

Season chicken. Place in air fryer.

Season the chicken evenly on all sides with the spice mixture.

Mix dill pickle ranch with parmesan cheese. Spread over chicken.

In a separate small bowl, mix together the Dill Pickle Ranch Dressing and ½ cup of the grated Parmesan cheese. Spread the mixture evenly over the top of each chicken breast.

Combine parmesan with breadcrumbs. Sprinkle over chicken.

In a third bowl, combine the remaining parmesan cheese with the breadcrumbs. Sprinkle the breadcrumb mixture evenly over each piece of chicken.

Place chicken in air fryer.

Place each chicken breast into the basket of your air fryer. (Depending on the size of your air fryer, you may have to work in batches.)

Air fry.

Airfry* at 375°F for 8-10 minutes (checking at 8 minutes), or until the chicken reaches an internal temperature of 165°F.

Remove from air fryer. Let rest.

Remove from the air fryer and let rest for 5 minutes before serving.

Garnish with chopped dill and a drizzle of dill pickle ranch dressing.

营养

每份大小

1 portion

卡路里

328 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

6 servings

份量

10 minutes

准备时间

18 minutes

总时间
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