McMay Recipes
Air Fryer Brats
4 servings
份量5 minutes
准备时间17 minutes
总时间配料
Cooking spray
4 uncooked bratwursts (such as Johnsonville®)
4 sausage or brat buns
步骤
Preheat the air fryer to 380 degrees F (193 degrees C). Spray the fryer basket with cooking spray or use an air fryer disposable parchment liner.
Place brats in the air fryer basket, being sure not to overcrowd, leaving some room around them. Cook until browned, flipping halfway through cooking time, 12 to 15 minutes. An instant-read thermometer inserted near the center should read at least 160 degrees F (70 degrees C).
营养
每份大小
-
卡路里
246 kcal
总脂肪
9 g
饱和脂肪
3 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
16 mg
钠
494 mg
总碳水化合物
32 g
膳食纤维
1 g
总糖
4 g
蛋白质
9 g
4 servings
份量5 minutes
准备时间17 minutes
总时间