Umami
Umami

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Normal Chicken

4 servings

份量

5 minutes

准备时间

55 minutes

总时间

配料

4 (6 ounce) skinless, boneless chicken breast halves

3 tablespoons soy sauce

2 tablespoons Worcestershire sauce

步骤

Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).

Place chicken breasts in a glass baking dish. Pour soy sauce and Worcestershire sauce over top. Cover with a lid or aluminum foil.

Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.

营养

每份大小

-

卡路里

185 kcal

总脂肪

4 g

饱和脂肪

1 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

88 mg

832 mg

总碳水化合物

3 g

膳食纤维

0 g

总糖

1 g

蛋白质

34 g

4 servings

份量

5 minutes

准备时间

55 minutes

总时间
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使用Umami收集、定制和分享食谱。适用于iOS和Android。