1 To Try
Normal Chicken
4 servings
份量5 minutes
准备时间55 minutes
总时间配料
4 (6 ounce) skinless, boneless chicken breast halves
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce
步骤
Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).
Place chicken breasts in a glass baking dish. Pour soy sauce and Worcestershire sauce over top. Cover with a lid or aluminum foil.
Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.
营养
每份大小
-
卡路里
185 kcal
总脂肪
4 g
饱和脂肪
1 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
88 mg
钠
832 mg
总碳水化合物
3 g
膳食纤维
0 g
总糖
1 g
蛋白质
34 g
4 servings
份量5 minutes
准备时间55 minutes
总时间