New Recipes
Jackie's Special Meatloaf
6 servings
份量15 minutes
准备时间1 hour 15 minutes
总时间配料
1 pound ground beef
2 eggs, beaten
1 cup panko bread crumbs
¾ cup ketchup, divided
1 tablespoon salt-free seasoning blend
1 tablespoon garlic powder
1 tablespoon onion powder
salt to taste
ground black pepper to taste
步骤
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
营养
每份大小
-
卡路里
257 kcal
总脂肪
13 g
饱和脂肪
5 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
107 mg
钠
478 mg
总碳水化合物
22 g
膳食纤维
0 g
总糖
8 g
蛋白质
17 g
6 servings
份量15 minutes
准备时间1 hour 15 minutes
总时间