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Umami

Viv Dinner

Pan-Seared Citrus Shrimp Recipe

6 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

1 tablespoon olive oil

1 cup fresh orange juice (, (about 2 oranges)

1/2 cup fresh lemon juice (, (about 3 lemons)

5 garlic cloves (, minced or pressed)

1 tablespoon finely chopped red onion (, (or shallot)

1 tablespoon chopped fresh parsley

Pinch red pepper flakes

Freshly ground black pepper and kosher salt

3 pounds medium shrimp (, peeled and deveined)

1 medium orange (, cut into wedges or slices)

1 medium lemon (, cut into wedges)

步骤

In a medium bowl, whisk together the olive oil, orange juice, lemon juice, garlic, onion, 2 teaspoons of the parsley, and pinch of red pepper flakes. Pour the mixture into a large skillet set over medium heat. Bring to a simmer and cook until reduced by half, about 5 to 8 minutes.

Add the shrimp, season with kosher salt and freshly ground black pepper, cover, and cook until they turn pink, about 5 minutes.

Top with the remaining parsley and serve with orange and lemon slices on the side.

营养

每份大小

1 g

卡路里

291 kcal

总脂肪

6 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

572 mg

钠

1764 mg

总碳水化合物

11 g

膳食纤维

1 g

总糖

7 g

蛋白质

47 g

6 servings

份量

5 minutes

准备时间

15 minutes

总时间
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