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Conner Family Recipes

Cheesy Baked Asparagus

6 servings

份量

10 minutes

准备时间

35 minutes

总时间

配料

2 lb. asparagus, stalks trimmed

3/4 c. heavy cream

3 cloves garlic, minced

Kosher salt

Freshly ground black pepper

1 c. freshly grated Parmesan

1 c. shredded mozzarella

Red pepper flakes, for garnish (optional)

步骤

Preheat oven to 400º. Place asparagus in a 9"-x-13" baking dish and pour over heavy cream and scatter with garlic. Generously season with salt and pepper, then sprinkle with Parmesan, mozzarella and red pepper flakes (if using).

Bake until cheese is golden and melty and asparagus is tender, about 25 to 30 minutes, and serve.

营养

每份大小

-

卡路里

290

总脂肪

22 g

饱和脂肪

13 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

72 mg

527 mg

总碳水化合物

5 g

膳食纤维

3 g

总糖

4 g

蛋白质

17 g

6 servings

份量

10 minutes

准备时间

35 minutes

总时间
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