Sticky Sesame Chicken

• khẩu phần: 8 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 1 hour

Nguyên liệu

½ cup honey

¼ cup soy sauce

1 tablespoon fresh lemon juice

½ cup sesame seeds

2 pounds boneless, skinless chicken thighs

Hướng dẫn

Preheat the oven to 350 degrees F (175 degrees C).

In a medium bowl, stir together the honey, soy sauce, lemon juice and sesame seeds. Dip the pieces of chicken into the sauce to coat, then place in a lightly greased 9x13 inch baking dish.

Bake for about 45 minutes in the preheated oven, until chicken is cooked through and sauce is caramelized.

Dinh dưỡng

• Calo: 256 kcal
• Tổng Chất béo: 9 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 94 mg
• Natri: 550 mg
• Tổng Carbohydrate: 20 g
• Chất xơ: 1 g
• Tổng Đường: 18 g
• Chất đạm: 25 g