Easy Roasted Zucchini (to Share with the Kids!)

• khẩu phần: 4 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)

1 tablespoon olive oil

1/4 teaspoon salt (optional)

Hướng dẫn

Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.

Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.

Place cut zucchini onto the sheet pan and toss with olive oil.

Roast for about 10 minutes or until soft when poked with a fork.

Remove from oven and salt to taste as desired.

Dinh dưỡng

• Calo: 52 kcal
• Tổng Chất béo: 4 g
• Chất béo bão hòa: 1 g
• Chất béo không bão hòa: 4 g
• Natri: 10 mg
• Tổng Carbohydrate: 4 g
• Chất xơ: 1 g
• Tổng Đường: 3 g
• Chất đạm: 2 g