French Toast Crepes

• khẩu phần: 3 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

3 eggs

1 tablespoon maple syrup

1-2 tablespoons of heavy cream

dash of cinnamon

7-10 almond flour tortillas (I love the Siete ones!)

Hướng dẫn

Make Batter

Whisk together the eggs, maple syrup, cinnamon, and cream if using.

Fry The Crepes

Dip a tortilla in the batter so it’s covered on both sides, and fry in a pan over medium heat until cooked. Repeat for each tortilla.

Serve

Fold and eat with maple syrup, or roll up with yogurt and jam in the middle.

Dinh dưỡng

• Calo: 351
• Tổng Chất béo: 20.3 g
• Chất béo bão hòa: 3.5 g
• Chất béo chuyển hóa: 0 g
• Cholesterol: 188.8 mg
• Natri: 365.8 mg
• Tổng Carbohydrate: 31.7 g
• Chất xơ: 4.1 g
• Tổng Đường: 5.6 g
• Chất đạm: 14.4 g