Meals
Roasted Chicken Legs
3 servings
khẩu phần10 minutes
thời gian hoạt động1 hour 40 minutes
tổng thời gianNguyên liệu
2 bone-in, skin-on chicken legs quarters (about 2 lbs.,, 922g $3.19)
1 Tbsp butter (room temperature, $0.12)
½ Tbsp lemon pepper seasoning ($0.07*)
Hướng dẫn
Prep
Gather and prepare all ingredients. Preheat the oven to 300°F. Lightly coat the inside of a casserole dish with non-stick spray.
Season
Pat the chicken dry with a paper towel, then smear butter over the surface of the skin. Sprinkle the lemon pepper seasoning liberally over both sides of the chicken pieces. Place the seasoned chicken in the casserole dish.
Roast
Cover the dish with aluminum foil and bake for one hour at 300ºF. After one hour, remove the foil and discard it, baste the chicken, and turn the heat up to 425ºF.
Serve
Continue to bake the chicken at the higher temperature for 20-30 minutes, or until the skin has achieved the desired level of brownness. Serve with the juices spooned over top or with bread for dipping.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
327 kcal
Tổng Chất béo
25 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
157 mg
Tổng Carbohydrate
1 g
Chất xơ
0.3 g
Tổng Đường
-
Chất đạm
25 g
3 servings
khẩu phần10 minutes
thời gian hoạt động1 hour 40 minutes
tổng thời gian