Soup & Stew
Chinese Chicken and Corn Soup
2 servings
khẩu phần5 minutes
thời gian hoạt động10 minutes
tổng thời gianNguyên liệu
2 cups (500ml) chicken or vegetable broth/stock
1 can (16oz/420g) creamed corn
1 tsp soy sauce (all purpose or light)
1 tbsp Chinese cooking wine (OR Mirin or Dry Sherry (can omit)
1 tsp ginger (, minced or finely chopped)
1 garlic clove (, minced or finely chopped)
1 tsp cornflour / cornstarch (, mixed with a splash of cold water)
1 egg (, whisked)
1 cup shredded cooked chicken
Salt and white pepper (, to taste)
3 tbsp sliced scallions / shallots (optional)
Hướng dẫn
Place broth, creamed corn, soy sauce, Chinese cooking wine, ginger, garlic and cornflour / water mixture in a saucepan over high heat.
Bring to boil, then turn down the heat to medium and stir occasionally. Cook for 5 minutes or until slightly thickened.
Adjust seasoning with salt, turn off heat, and slowly whisk in the egg so it cooks in "ribbons" throughout the soup. This also thickens the soup.
Add the chicken, season with white pepper, and serve, garnished with scallions.
Ghi chú
For double batch;
1-2 tbs miso
Splash of sesame oil
2 heads baby bok choy
1/2 tsp red pepper flakes
Dinh dưỡng
Kích thước Khẩu phần
406 g
Calo
360 kcal
Tổng Chất béo
11.8 g
Chất béo bão hòa
1.4 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
136 mg
Natri
744 mg
Tổng Carbohydrate
37.3 g
Chất xơ
-
Tổng Đường
14.7 g
Chất đạm
31.7 g
2 servings
khẩu phần5 minutes
thời gian hoạt động10 minutes
tổng thời gian