Air Fryer Zucchini Chips

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 35 minutes

Nguyên liệu

1 cup panko bread crumbs

¾ cup grated Parmesan cheese

1 medium zucchini, thinly sliced

1 large egg, beaten

cooking spray

Hướng dẫn

Gather all ingredients.

Preheat an air fryer to 350 degrees F (175 degrees C).

Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.

Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.

Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.

Dinh dưỡng

• Calo: 160 kcal
• Tổng Chất béo: 7 g
• Chất béo bão hòa: 3 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 60 mg
• Natri: 384 mg
• Tổng Carbohydrate: 21 g
• Chất xơ: 1 g
• Tổng Đường: 1 g
• Chất đạm: 11 g