1 To Try
Beef and Broccoli Ramen
4 servings
khẩu phần15 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
3/4 pound flank steak
Steak marinade (optional, see note 1)
3 tablespoons cornstarch
2 (3-ounce) packets instant ramen noodles
2 tablespoons vegetable oil
1-1/2 teaspoons minced garlic
2 tablespoons reduced-sodium soy sauce
2 tablespoons toasted sesame oil
1/3 cup light brown sugar (not packed, see note 2)
1 teaspoon ginger paste
1 cup beef broth
1/4 cup oyster sauce
4 cups chopped broccoli
Toppings as desired (green onions, sesame seeds, red pepper flakes)
Hướng dẫn
Prepare Ingredients
Chop broccoli into even, bite-size pieces. Slice the flank steak against the grain into 1/4-inch-thick strips, then cut into 2-inch pieces. Toss the steak pieces with cornstarch in a bowl.
Cook Beef
Heat 1 tablespoon of vegetable oil in a large pan or wok over high heat. Once oil is hot, add half the beef, spacing it out in a single layer. Cook without stirring for about 1 minute, until well seared. Stir and cook until lightly browned but still slightly pink, about 40 seconds. Transfer to a plate. Repeat with the remaining beef and oil, then transfer to the plate.
Make The Sauce
In the same pan, add the beef broth, brown sugar, soy sauce, sesame oil, oyster sauce, garlic, and ginger. Stir and scrape up any browned bits from the bottom of the pan. Cook over high heat, uncovered, until the sauce boils and thickens slightly; this takes about 5–8 minutes. Make sure there’s enough sauce to coat the noodles and broccoli. See note 3.
Add Broccoli
Once the sauce is reduced, evenly place the broccoli on top without stirring it in. Cover the skillet with a lid, reduce heat to low, and steam the broccoli about 2–4 minutes.
Cook Ramen
Discard seasoning packets that come with the ramen noodles. While the broccoli steams, bring a large pot of water to a boil and cook the ramen noodles for exactly 2 minutes. Drain and rinse with cold water for 10 seconds. Shake off any excess water and set aside.
Combine and Serve
Remove the lid from the pan, add the drained ramen and cooked beef to the sauce and broccoli. Gently toss everything to coat well. Garnish with sesame seeds, green onions, and red pepper flakes if desired. Serve immediately.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
523 kcal
Tổng Chất béo
19.4 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
51 mg
Natri
1431.7 mg
Tổng Carbohydrate
61.7 g
Chất xơ
3.7 g
Tổng Đường
18.9 g
Chất đạm
27 g
4 servings
khẩu phần15 minutes
thời gian hoạt động30 minutes
tổng thời gian