Umami
Umami

Gail’s Recipe Book

Smoothie Bowl With Homemade Vanilla Protein Magic Shell

-

khẩu phần

5 minutes

tổng thời gian

Nguyên liệu

PERFECTION 💯

Try this delicious and fun twist on your regular old smoothie bowls 🥣

What you’ll need: 👩🏻🍳

2-3 frozen passionfruit cubes

1/4 cup frozen pineapple

1/4 cup frozen raspberries

1/4 cup frozen tart frozen cherries

2 handfuls of spinach

1 tbsp chia seeds

1 frozen banana (optional)

Magic shell:

1 scoop @nufyx vanilla protein powder available @naturesante

1 tsp coconut oil

Make it: 👩🏻🍳

Hướng dẫn

In a microwave safe bowl, add and your coconut oil and microwave for 20 seconds at a time until desired consistency is reached. When melted, add in the protein powder and mix well. Set aside.

Using your high powder blender, add in all your smoothie ingredients. Blend using the tamper. Transfer smoothie mixture into a bowl.

Pour vanilla magic shell over the top.

Place into the freezer to harden for 5 minutes, or until you’re ready to eat!

Top with whatever floats your boat!

Enjoy! 😘 #wiseEATS

-

khẩu phần

5 minutes

tổng thời gian
Bắt đầu Nấu ăn

Sẵn sàng để bắt đầu nấu ăn?

Thu thập, tùy chỉnh và chia sẻ công thức với Umami. Dành cho iOS và Android.