Fried Chicken Bowl

• khẩu phần: 4 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 25 minutes

Nguyên liệu

vegetable oil for frying

4 pieces frozen, breaded pre-cooked chicken strips

2 cups prepared mashed potatoes

6 ounces shredded Cheddar cheese

1 (14 ounce) can whole kernel corn, drained

Hướng dẫn

Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).

Fry chicken strips in hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-sized chunks.

Layer mashed potatoes, Cheddar cheese, corn, and chicken into individual serving bowls.

Dinh dưỡng

• Calo: 511 kcal
• Tổng Chất béo: 33 g
• Chất béo bão hòa: 12 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 52 mg
• Natri: 838 mg
• Tổng Carbohydrate: 39 g
• Chất xơ: 4 g
• Tổng Đường: 5 g
• Chất đạm: 18 g