Dinners
Beef Bulgogi (Korean BBQ Beef)
4 servings
khẩu phần10 minutes
thời gian hoạt động1 hour 20 minutes
tổng thời gianNguyên liệu
1 large Asian pear (or Bosc pear) peeled, cored and chopped into cubes)
4 cloves garlic (roughly chopped)
1 inch fresh ginger (peeled and roughly chopped)
⅓ cup soy sauce
¼ cup packed brown sugar
2 tablespoons sesame seed oil
1 tablespoon gochujang
1 ½ pounds ribeye steak (boneless, very thinly sliced or shaved *see tip)
1 small yellow onion (sliced thin)
1 tablespoon neutral cooking oil (divided)
salt and pepper
white rice
kimchi
lettuce
green onion (sliced thin)
sesame seeds
Hướng dẫn
Marinade
Blend the Asian pear, garlic, ginger, soy sauce, brown sugar, sesame seed oil, and gochujang in a food processor or a blender until a paste forms.
Salt and pepper the beef and place in a gallon ziploc bag with the yellow onion. Do not put in the neutral oil at this point as it will be used for cooking.
Pour the marinade into the ziploc bag with the beef, making sure to coat all the pieces, and marinate overnight.
Cook the beef
Remove the beef from the fridge and let it come to room temperature for 1 hour.
Heat a large skillet over high heat until smoking then pour in 1 teaspoon of neutral oil. Using tongs, remove the beef from the bag and place into the pan without crowding it. You may need to cook the beef in batches.
Leave the beef without disturbing it for 30 seconds to 1 minute to char the meat. Flip the beef and char as best you can on the other side. The beef should cook very quickly so try not to leave it in the pan too long. You are welcome to even leave some pink if you like your steak medium or medium rare, but at least get some char on it.
Serve
Serve immediately and garnish with green onion and sesame seeds. I recommend serving the beef over bowls of hot rice and accompanied with kimchi or any of your favourite Korean sides. If using the lettuce, place a spoonful of the rice, beef, and kimchi in a leaf and enjoy!
Note: I provided helpful step-by-step photos below this recipe card.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
560 kcal
Tổng Chất béo
35 g
Chất béo bão hòa
12 g
Chất béo không bão hòa
22 g
Chất béo chuyển hóa
0.01 g
Cholesterol
104 mg
Natri
1175 mg
Tổng Carbohydrate
27 g
Chất xơ
2 g
Tổng Đường
20 g
Chất đạm
37 g
4 servings
khẩu phần10 minutes
thời gian hoạt động1 hour 20 minutes
tổng thời gian