DeIish Cheap and Healthy
Loaded Cauliflower Bake
8 servings
khẩu phần15 minutes
thời gian hoạt động1 hour
tổng thời gianNguyên liệu
2 small heads cauliflower, cut into florets
2 tbsp. butter
3 cloves garlic, minced
3 tbsp. all-purpose flour
2 c. whole milk
2 oz. cream cheese, softened
1 1/2 c. shredded cheddar, divided
Kosher salt
Freshly ground black pepper
6 slices bacon, cooked and crumbled
1/4 c. sliced green onions
Hướng dẫn
Preheat oven to 350°. In a large pot of salted boiling water, blanch cauliflower, 3 minutes. Drain and squeeze cauliflower of water.
Make cheese sauce: In a large skillet, melt butter. Add garlic and cook until fragrant, 1 minute, then add flour and stir until golden, 2 minutes. Add milk and bring to a low simmer, then add cream cheese, whisking until combined. Remove from heat and stir in 1 cup cheddar until melted, then season with salt and pepper.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
295
Tổng Chất béo
23 g
Chất béo bão hòa
11 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
0 g
Cholesterol
57 mg
Natri
439 mg
Tổng Carbohydrate
9 g
Chất xơ
2 g
Tổng Đường
5 g
Chất đạm
12 g
8 servings
khẩu phần15 minutes
thời gian hoạt động1 hour
tổng thời gian