Umami
Umami

Dinner Entrees

White Chicken Enchiladas (+Video)

5 servings

khẩu phần

15 minutes

thời gian hoạt động

40 minutes

tổng thời gian

Nguyên liệu

2 cups shredded, cooked chicken (can use a store-bought rotisserie chicken)

1 cup shredded Monterey Jack cheese (or mozzarella)

salt, pepper, Adobo seasoning, to taste

10 flour tortillas (taco size)

3 Tablespoons butter

3 Tablespoons all-purpose flour

2 cups chicken broth

1 cup sour cream

4 ounce can diced green chiles (do not drain)

1 cup shredded Monterey Jack Cheese

Hướng dẫn

Preheat oven to 350F degrees. Spray 9x13-inch baking dish with nonstick cooking spray.

In a medium-sized bowl, mix together 2 cups shredded, cooked chicken with 1 cup shredded Monterey Jack cheese along with salt, pepper, Adobo seasoning, to taste.

Place chicken mixture into each of the 10 flour tortillas.

Roll them all up and place them in the prepared baking dish.

In a medium sauce pan, melt 3 Tablespoons butter. Whisk in 3 Tablespoons all-purpose flour and let cook and thicken for 1 minute (don't let it burn).

Add 2 cups chicken broth and whisk until smooth.

Stir in 1 cup sour cream and 4 ounce can diced green chiles. Be sure not to let the mixture boil.

Take sauce off the heat and pour it over the enchiladas.

Top with 1 cup shredded Monterey Jack Cheese.

Bake for about 20-25 minutes. If you'd like, you can turn the broiler on high and broil these for a minute or two until cheese is slighly browned and bubbly.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

502 kcal

Tổng Chất béo

31 g

Chất béo bão hòa

16 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

104 mg

Natri

1044 mg

Tổng Carbohydrate

30 g

Chất xơ

1 g

Tổng Đường

3 g

Chất đạm

25 g

5 servings

khẩu phần

15 minutes

thời gian hoạt động

40 minutes

tổng thời gian
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