High Protein Chipotle Pasta

Nguyên liệu

No heavy cream, no sour cream. Just Greek yogurt and silken tofu doing all the work. I promise you cannot tell the difference and the sauce is so creamy and smoky. It's honestly addicting. 😋

High Protein Chipotle Pasta Ingredients 👇🏼

Avocado oil

Chicken thighs, cut into strips and seasoned to taste

17 oz pasta

Broccoli

Sauce:

4 tomatoes

½ white onion

3 large garlic cloves

4 chile guajillos

1 can chipotle peppers in adobo (7 oz)

⅔ cup Greek yogurt

8 oz silken tofu

Salt and pepper

Water as needed

Hướng dẫn

Sauté tomatoes and onion until soft. Add guajillo chiles and garlic.

Add everything to a blender with chipotle peppers, Greek yogurt, tofu, salt, pepper, and just enough water to blend. Blend until thick and creamy.

Cook strips of chicken thighs until done.

Add cooked pasta, sauce, and broccoli.

Toss everything together and serve.