One Pot Cheesy Taco Rice… 450 Calories and Only Takes 10 Min

• tổng thời gian: 2 minutes

Nguyên liệu

450 calories, 67g carbs, 6g fat, 38g protein✅

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Ingredients (makes 4)

500g 5% fat beef mince

300g basmati rice (weighed dry)

30g light cheese

1 white onion

seasonings: garlic, chilli powder, smoked paprika, chilli flakes

2 tbsp tomato purée

2x beef stock cubes with 750ml water

Recipe

Brown off the onion and beef mince then add the seasonings

Wash your basmati rice and add it to the pan along with the stock and tomato purée

Let it simmer until the rice is fully cooked

Hướng dẫn

Add the cheese and let it melt for 2 mins

Dunk some Doritos in and enjoy!

Macros don’t include the Doritos)