Oven Roasted Cauliflower Recipe

• khẩu phần: 6 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

1 medium cauliflower (sliced in small florets, or 1/2" thick steaks)

2 Tbsp olive oil

2 Tbsp unsalted butter (melted)

½ tsp garlic powder

½ tsp salt (or to taste)

¼ tsp ground paprika

¼ tsp ground black pepper (or to taste)

Hướng dẫn

Preheat the oven to 425˚F and line a baking sheet with parchment paper.

Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.

Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.

In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.

Spread the cauliflower evenly on the baking sheet and bake at 425˚F for 15-20 minutes, until cauliflower reaches desired crispiness.

Dinh dưỡng

• Calo: 100 kcal
• Tổng Chất béo: 9 g
• Chất béo bão hòa: 3 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 10 mg
• Natri: 223 mg
• Tổng Carbohydrate: 5 g
• Chất xơ: 2 g
• Tổng Đường: 2 g
• Chất đạm: 2 g