Dinners
Hot Honey Sesame Rotisserie Chicken Stir Fry
5 servings
khẩu phần15 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
2 Tablespoons 32g Olive Oil
3 cups 12 oz Green Beans, cut in half
2 Yellow Bell Peppers (cut into strips)
1 pound Pulled Rotisserie Chicken (no skin)
1/4 cup Water
1 Tablespoon 8g Corn Starch
1/4 cup 84g Hot Honey
2 Tablespoons 30g Soy Sauce or Coconut Aminos
2 Tablespoons 30g Rice Vinegar
2 teaspoons 10g Toasted Sesame Oil
3 cloves Garlic (minced or crushed)
1 teaspoon Crushed Ginger
Hướng dẫn
To make the sauce, mix the corn starch and water together before adding the remaining ingredients. Whisk together and set aside.
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the green beans and bell peppers. Toss to coat in the oil and season with a pinch of salt and pepper. Cook for 4-5 minutes without stirring too often until the green beans are crisp tender and slightly blistering in spots.
Add the pulled chicken and sauce. Stir everything together and cook for another 2-3 minutes until the sauce thickens and evenly coats the stir fry.
Serve over rice and garnish with scallions and toasted sesame seeds.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
295 kcal
Tổng Chất béo
10 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
-
Tổng Carbohydrate
25 g
Chất xơ
3 g
Tổng Đường
-
Chất đạm
26 g
5 servings
khẩu phần15 minutes
thời gian hoạt động30 minutes
tổng thời gian