One Pan Honey-cajun Beef Rice

• khẩu phần: Serves: 2
• tổng thời gian: 6 minutes

Nguyên liệu

250g Lean beef mince

120g Onion, finely diced

80g Red pepper, finely diced

80g Yellow pepper, finely diced

1 tbsp Cajun seasoning

1 tsp Minced garlic, heaped

1 tbsp Tomato puree, heaped

200g Chopped tomatoes, or passata

1 Beef stock cube

250g Microwaveable Mexican rice, pack

2 tsp honey

20g Shredded mozzarella

30g Light cheddar, grated (I use 50% lighter)

Fresh parsley, to serve

Hướng dẫn

Spray a large pan with oil and fry the onions, peppers and beef mince for 3-4 minutes. Season with cajun seasoning, crumble over the beef stock cube, then mix in the garlic, tomato puree then chopped tomatoes (or passata) and cook on high until its starts to bubble. Mix in the Mexican rice, straight from the back (no need to microwave). Drizzle over the honey then scatter over both cheeses and place under a hot grill to melt (or place a lid over and cook on low for a few minutes). Serve with fresh parsley & dive right in.