Pesto Chicken

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 1 hour

Nguyên liệu

750 g New potatoes

2 tbsp Olive oil

500 g Mini chicken fillets (See notes)

120 g Pesto (See notes)

300 g Fine green beans

400 g Cherry tomatoes

Salt and pepper

Hướng dẫn

Pre heat the oven to 200℃ fan/220℃/Gas Mark 7.

Put the potatoes and olive oil into the pan, toss the potatoes until coated and bake for about 30 minutes, until starting to soften.

Add the chicken fillets and then spoon the pesto on top of the potatoes and chicken. Put back into the oven for 10 minutes.

Add the green beans, tomatoes and salt and pepper, and toss in the pesto-y juices. Put back into the oven for 10 more minutes or until the chicken is cooked through.

Dinh dưỡng

• Calo: 514 kcal
• Tổng Chất béo: 22 g
• Chất béo bão hòa: 4 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 82 mg
• Natri: 448 mg
• Tổng Carbohydrate: 46 g
• Chất xơ: 9 g
• Tổng Đường: 8 g
• Chất đạm: 34 g