Olive Garden Chicken Gnocchi Soup

• khẩu phần: 6 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 35 minutes

Nguyên liệu

3-4 boneless skinless chicken breasts, cooked and diced

1 stalk of celery, chopped

½ white onion, diced

2 teaspoons minced garlic

½ cup shredded carrots

1 tablespoon olive oil

4 cups low sodium chicken broth

Salt and pepper, to taste

1 teaspoon thyme

16 ounces potato gnocchi

2 cups half and half (see note)

1 cup fresh spinach, roughly chopped

Hướng dẫn

Heat olive oil in a large pot over medium heat. Add celery, onions, garlic, and carrots and sauté for 2-3 minutes until onions are translucent.

Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Boil for 3-4 minutes longer before reducing heat to a simmer and cooking for 10 minutes.

Stir in half and half and spinach and cook another 1-2 minutes until spinach is tender. Taste, add salt and pepper if needed, and serve.

Dinh dưỡng

• Kích thước Khẩu phần: 1 bowl (approx. 1.5 cups
• Calo: 430
• Tổng Chất béo: 25g
• Chất béo bão hòa: 13g
• Chất béo không bão hòa: 11g
• Chất béo chuyển hóa: 0g
• Cholesterol: 90mg
• Natri: 950mg
• Tổng Carbohydrate: 30g
• Chất xơ: 2g
• Tổng Đường: 3g
• Chất đạm: 23g