Umami
Umami

Kyle’s Kitchen

Kick Ass Chicken Salad

Servings: 6

khẩu phần

27 minutes

tổng thời gian

Nguyên liệu

ROASTED VEGGIES

1 large sweet potato, diced

2 cups brussels sprouts, halved

1/2 red onion, sliced

3 tbsp pumpkin seeds

1 tbsp olive oil

2 tsp paprika

2 tsp onion powder

2 tsp garlic powder

1 tsp cumin

1/2 tsp salt & pepper

SALAD BASE

1 lb shredded chicken

1 cup quinoa, dry

2 cups kale, chopped

1 apple, chopped

KICKASS TAHINI SAUCE

1/4 cup apple cider vinegar

1 1/2 tbsp honey

1/4 cup tahini

1/2 cup nonfat greek yogurt

2 garlic cloves, minced

1/4 tsp salt

a few cracks of black pepper

water, as needed for thinning

Hướng dẫn

Preheat oven to 400°F. Cook quinoa according to package instructions.

Toss sweet potato, brussels sprouts, red onion, and pumpkin seeds with olive oil and seasonings. Roast for 25-30 minutes, tossing halfway, until golden and tender.

Make the tahini sauce: whisk together apple cider vinegar, honey, tahini, greek yogurt, garlic, salt, and pepper. Add water slowly until creamy and pourable.

Assemble: in a large bowl combine roasted veggies, quinoa, kale, apple, and shredded chicken. Drizzle with KICKASS Tahini Sauce, toss, and serve.

Enjoy & KICK ASS. 🔥

Servings: 6

khẩu phần

27 minutes

tổng thời gian
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