Boys Who Can Cook
Crispy Sesame Chicken
6 servings
khẩu phần15 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
1/4 cup soy sauce
1/4 cup rice vinegar
1/2 cup brown sugar
1 tablespoon corn starch
1/3 cup water
2 teaspoons sesame oil
1/2 tablespoon sesame seeds
1/2 cup cornstarch
1/2 cup flour
2 egg whites
1/2 cup cold seltzer water
1 lb chicken thighs (, boneless and skinless cut into 1 inch chunks)
2 teaspoons sesame oil
1/4 teaspoon crushed red pepper
1 tablespoon minced garlic
vegetable oil for deep frying
Hướng dẫn
Mix
To make the sauce mix all the ingredients together and to prepare the batter, add the ingredients together until just combined.
Heat
Add the chicken pieces to the batter and coat while heating 3 inches of oil to 350 degrees and add the chicken to the oil in batches, frying until golden brown.
Cook
In a large wok or skillet add the sesame oil to the frying pan and add the garlic and red pepper flakes and cook for 30 seconds.
Serve
Add in the sauce and the chicken and coat quickly and serve immediately, garnished with sesame seeds.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
361 kcal
Tổng Chất béo
15 g
Chất béo bão hòa
3 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
74 mg
Natri
623 mg
Tổng Carbohydrate
38 g
Chất xơ
-
Tổng Đường
18 g
Chất đạm
15 g
6 servings
khẩu phần15 minutes
thời gian hoạt động30 minutes
tổng thời gian