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Tills-Hart Recipes

Sun Dried Tomato and Kale Pasta (with a white wine sauce!)

4 servings

khẩu phần

5 minutes

thời gian hoạt động

15 minutes

tổng thời gian

Nguyên liệu

1/2 cup olive oil

1 bunch tuscan kale (ribs removed and roughly chopped)

8 cloves garlic (finely minced)

1 teaspoon red pepper flakes

1 lemon (zested and juiced)

1/2 cup sun dried tomatoes (the kind in oil, roughly chopped)

3/4 cup white wine

10 ounces spaghetti

3/4 cup shredded mozzarella

kosher salt and freshly cracked black pepper to taste

Hướng dẫn

Heat the olive oil over medium heat in a skillet. Once hot, add the kale, red pepper flakes and season with salt and pepper and cook until wilted.

Add the garlic and sauté for 30 seconds until fragrant. Add the sun dried tomatoes, lemon zest and stir to combine.

Add the white wine and cook until alcohol cooks off.

Remove from the heat and stir in the lemon juice. Stir to combine, taste and adjust seasoning as needed.

Cook the pasta according to the package directions. Reserve ½ cup of the pasta water. Drain and toss with sauce, reserved water, cheese and season with salt and pepper as needed. Serve immediately.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

650 kcal

Tổng Chất béo

34 g

Chất béo bão hòa

7 g

Chất béo không bão hòa

25 g

Chất béo chuyển hóa

-

Cholesterol

17 mg

Natri

220 mg

Tổng Carbohydrate

69 g

Chất xơ

8 g

Tổng Đường

9 g

Chất đạm

19 g

4 servings

khẩu phần

5 minutes

thời gian hoạt động

15 minutes

tổng thời gian
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