Umami
Umami

Julie

Quinoa Pizza

RECIPE for 2 servings

khẩu phần

22 minutes

tổng thời gian

Nguyên liệu

This gluten-free quinoa flatbread provides you with 27g of protein and almost 8g fiber. It’s a great vegetarian protein option for 678kcal per serving.

1 cup (200g) quinoa

1 cup hot water

additional 1/4 cup water to blend

salt

toppings:

cherry tomatoes

5oz (125g) mozzarella cheese

1 ½ tbsps homemade pesto

1 tbsp (10g) pine nuts

arugula

let the quinoa soak for 15 minutes in hot water.

Blend the quinoa with additional 1/4 cup water, add a pinch of salt.

Spread the mixture on a baking tray and top with the toppings of your choice.

Hướng dẫn

Bake your flatbread for approx. 20-25 minutes in the oven at 175 C / 350 F until slightly golden brown.

Enjoy!

For more nutritious protein- and fiber-rich recipes, check out my recipe e-book. You can find the link in my bio! 🫶🏼

Nutritional facts (1 serving): 678kcal, 27g protein, 32.4g fat, 65g carbs, 7.6g fiber

RECIPE for 2 servings

khẩu phần

22 minutes

tổng thời gian
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