Umami
Umami

Fatty To-Makes

Roasted Turmeric Chicken Pitas with Garlic Lemon Tahini

4 servings

khẩu phần

20 minutes

thời gian hoạt động

50 minutes

tổng thời gian

Nguyên liệu

1 pound boneless skinless, chicken breasts (or thighs) cut into bite-size pieces

3 tablespoons extra-virgin olive oil

2 teaspoons smoked or sweet paprika

2 teaspoons ground cumin

1/2 teaspoon ground cardamom

½ teaspoon ground turmeric

⅛ teaspoon ground cinnamon

1/4- ½ teaspoon cayenne pepper

juice from half a lemon

4 garlic cloves finely, chopped or grated

kosher salt black pepper

4 fresh naan or pitas, warmed

pickled red onion, lettuce, cucumbers, and parsley, for serving

1/2 cup tahini

1 tablespoon dijon mustard

1 clove garlic, grated

juice of 1 lemon

1 teaspoon honey

Hướng dẫn

1. In a bowl, combine the olive oil, chicken, paprika, cumin, cardamom, turmeric, cinnamon, cayenne, lemon, garlic, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.2. Preheat the oven to 425° F. Arrange the chicken on a baking sheet. Bake 15 minutes, toss and bake another 5-10 minutes, or until cooked through. Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edge. *Watch closely!3. Meanwhile, make the tahini. Combine all ingredients and 1/4 cup water in a blender and blend until smooth. If needed, add water to thin the sauce as desired. Season to taste with salt.4. To assemble, stuff/spread each pita with tahini, then lettuce, and cucumber. Add the chicken, red onion, avocado, and parsley. Drizzle over more tahini and harissa (recipe in notes).

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

799 kcal

Tổng Chất béo

-

Chất béo bão hòa

-

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

-

Natri

-

Tổng Carbohydrate

-

Chất xơ

-

Tổng Đường

-

Chất đạm

-

4 servings

khẩu phần

20 minutes

thời gian hoạt động

50 minutes

tổng thời gian
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