Buffalo Chicken Celery Sticks

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

2 cups shredded chicken

½ cup ranch dressing

¼ cup hot buffalo wing sauce (I like Frank's RedHot sauce)

4 ounces cream cheese (softened)

2 stalks celery (finely diced)

¼ cup onion (finely diced)

¼ teaspoon garlic powder

salt and pepper (to taste)

3-4 large stalks celery

Hướng dẫn

In a large bowl, mix together chicken, ranch dressing, buffalo sauce, cream cheese, celery, onion and garlic powder. Add salt and pepper as needed.

Wash and dry your celery, and chop into 4-5 inch pieces.

Fill your celery stalks with buffalo chicken mixture and serve.

Dinh dưỡng

• Calo: 332 kcal
• Tổng Chất béo: 24 g
• Chất béo bão hòa: 6 g
• Chất béo không bão hòa: 16 g
• Cholesterol: 78 mg
• Natri: 1014 mg
• Tổng Carbohydrate: 7 g
• Chất xơ: 1 g
• Tổng Đường: 4 g
• Chất đạm: 21 g