Food
Pumpkin Pie Oatmeal for Kids
3
khẩu phần5 mins
thời gian hoạt động17 minutes
tổng thời gianNguyên liệu
1½ cups rolled oats
¾ cups pureed pumpkin from a can or boiled and pureed
2½ cups water can also substitute part milk of choice
½ tsp. pumpkin pie spice can substitute cinnamon
1 Tbs. coconut oil
Raisins optional
Maple syrup or honey optional
Hướng dẫn
In a pot, combine oats, pureed pumpkin, water, pumpkin pie spice and coconut oil.
Cook over medium heat on the stove or in the microwave until thick and bubbly.
To serve, top with raisins or sweetener if desired.
3
khẩu phần5 mins
thời gian hoạt động17 minutes
tổng thời gian