Untested Recipes
Lemon Butter Parmesan Chicken
10 servings
khẩu phần25 minutes
thời gian hoạt động35 minutes
tổng thời gianNguyên liệu
3-4 lbs Boneless Chicken Thighs, cut into 1 inch cubes
1/2 cup Olive Oil
1/2 cup white wine
1 teaspoon chicken bouillon- use “Better Than Bouillon” Chicken Bouillon- it’s a paste consistency. If you don’t have that brand, then you can omit from recipe or you can mix the bouillon that you do have with 1/4 cup warm water and cool to room temp and add to marinade
2 tablespoons fresh lemon juice
1/2 teaspoon black pepper
1 teaspoon kosher salt
1 cup grated parmesan cheese
1 cup panko crumbs
1/2 cup breadcrumbs plain or seasoned
2 teaspoons red pepper flakes- you can adjust based on preference
1 tablespoon oregano
1 1/2 tablespoons garlic powder
1 teaspoon black pepper
1 teaspoon kosher salt
1 stick salted butter (8 tablespoons), sliced
3 tablespoons fresh lemon juice
Hướng dẫn
Marinade- in a large bowl, mix chicken, olive oil, lemon juice, white wine, chicken bouillon, 1/2 teaspoon black pepper, 1 teaspoon salt. Refrigerate for at least 1 hour.
In another bowl mix panko crumbs, bread crumbs, parmesan, garlic powder, oregano, red pepper flakes, salt & pepper.
Preheat grill to medium high.
NOTE: make sure you really clean your grill and then oil your grill so that the chicken does not stick***
Once chicken has marinaded, remove the chicken from marinade with tongs and add to the breadcrumb mixture to the chicken and toss with hands until chicken is evenly coated. Add chicken to skewers.
Once grill is hot, add chicken skewers to grill and cook for about 5 minutes, then flip and cook for another 4 minutes or until internal temperature reaches 165°F.
While chicken is cooking, make lemon butter sauce by placing butter in a bowl and microwaving for 45 seconds until melted. Add in lemon juice and stir. Set aside.
Remove skewers from grill and brush with lemon butter sauce.
Preheat oven to 400°F
Place chicken on lined sheet.
Cook for 10-15 minutes or until internal temperature is 165°F.
Turn oven to broil and broil each side for about 3-4 minutes- keep your eye on the skewers while doing this, they can burn quickly!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
792
Tổng Chất béo
62
Chất béo bão hòa
20
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
236
Natri
1161
Tổng Carbohydrate
16
Chất xơ
1
Tổng Đường
2
Chất đạm
39
10 servings
khẩu phần25 minutes
thời gian hoạt động35 minutes
tổng thời gian