Grilled Salmon With Honey & Lime

• khẩu phần: 4 servings
• thời gian hoạt động: 20 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

1 lb. boneless skinless salmon (4-4 oz. fillets)

1 tbsp soy sauce

2 tbsp lime juice

1 tbsp honey

1/2 tsp lime zest

Hướng dẫn

Preheat the grill (or broiler).

Whisk together the soy sauce, lime juice, honey, and lime zest in a small bowl.

Place the salmon on a baking dish covered with foil. Brush the salmon with the honey lime sauce and let rest for 15 minutes.

Cook for 3-4 minutes per side on a prepared grill. If your fish normally sticks, cook it on foil sprayed with cooking spray. To broil, place in the oven and broil for 6-8 minutes or until the salmon is cooked to your liking. Cooking time may vary slightly depending on thickness of the fish.

Dinh dưỡng

• Kích thước Khẩu phần: 4 oz. salmon
• Calo: 256 cal
• Tổng Chất béo: 15 g
• Chất béo bão hòa: 4 g
• Cholesterol: 62 mg
• Natri: 292 mg
• Tổng Carbohydrate: 5 g
• Chất xơ: 0 g
• Tổng Đường: 5 g
• Chất đạm: 24 g