Maple Roasted Brussels Sprouts with Bacon

• khẩu phần: 6 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

1 pound whole Brussels sprouts

4 slices bacon, cut into ½-inch pieces

½ teaspoon salt

¼ teaspoon freshly ground black pepper

¼ cup extra-virgin olive oil

3 tablespoons pure maple syrup

Hướng dẫn

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.

Trim ends off Brussels sprouts and cut any large ones in half. Transfer to a large bowl.

Add bacon, salt, and pepper to the Brussels spouts. Drizzle olive oil and maple syrup over top and toss until sprouts are well coated.

Transfer to the prepared baking sheet and spread in a single layer.

Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 20 to 30 minutes, stirring halfway through.

Serve warm and enjoy!

Dinh dưỡng

• Calo: 169 kcal
• Tổng Chất béo: 12 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 8 mg
• Natri: 323 mg
• Tổng Carbohydrate: 12 g
• Chất xơ: 2 g
• Tổng Đường: 7 g
• Chất đạm: 5 g