Salads/Dressings
Strawberry Spinach Salad
4 servings
khẩu phần15 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
2 tbsp. fresh lemon juice
1/2 tsp. Dijon mustard
1/4 c. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
2 rotisserie chicken breasts, shredded or cut into 1/2" pieces
1/4 small red onion, thinly sliced
5 c. packed baby spinach (about 5 oz.)
2 c. thinly sliced strawberries
3/4 c. coarsely chopped toasted pecans, divided
5 oz. feta, crumbled
Hướng dẫn
In a large bowl, whisk lemon juice and mustard. While whisking, slowly pour in oil until smooth and emulsified; season with salt and pepper.
Add chicken, onion, spinach, strawberries, and 1/2 cup pecans and toss to combine.
Pile salad onto plates. Top with remaining 1/4 cup pecans and a generous crumbling of feta.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
559
Tổng Chất béo
40 g
Chất béo bão hòa
9 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
0 g
Cholesterol
131 mg
Natri
785 mg
Tổng Carbohydrate
9 g
Chất xơ
5 g
Tổng Đường
5 g
Chất đạm
39 g
4 servings
khẩu phần15 minutes
thời gian hoạt động20 minutes
tổng thời gian