Veggies Plus Salads
Marinated Sumac Onions
6 servings
khẩu phần5 minutes
thời gian hoạt động5 minutes
tổng thời gianNguyên liệu
1 large red onions
2 tbsp Italian Parsley (chopped)
2 tbsp fresh lemon juice
2 tbsp red wine vinegar
2 tbsp olive oil
4 tsp sumac
½ tsp sea salt
½ tsp sugar
Hướng dẫn
slice onion
Start by peeling and slicing the red onion. Add to a bowl, along with the chopped parsley.
make dressing
Whisk lemon juice, vinegar, olive oil, sumac, salt, and sugar in a small bowl.
mix ingredients
Pour the dressing over the onions and parsley, then mix thoroughly to combine.
marinate onions
Allow the flavors to come together for an hour or so before using it as a condiment with kofta kabob, chicken, in sandwiches, or mixed in salads!
Ghi chú
Sumac loses its flavor if it's stored for any length of time. It's a good idea to keep sumac frozen until needed to retain its freshness. Especially if you don't use it too often.
If you want to spice things up a bit, you can add some chili flakes in with the marinated onions.
Sumac onions are good for up to a week or longer.
Use leftover Sumac Onions in salads, mix into rice, stirfry, and more!
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
57 kcal
Tổng Chất béo
5 g
Chất béo bão hòa
1 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
334 mg
Tổng Carbohydrate
3 g
Chất xơ
1 g
Tổng Đường
1 g
Chất đạm
-
6 servings
khẩu phần5 minutes
thời gian hoạt động5 minutes
tổng thời gian