Slow Cooker Meals
The Best Crockpot Pulled Pork
5 servings
khẩu phần20 minutes
thời gian hoạt động4 hours 20 minutes
tổng thời gianNguyên liệu
4lb Shoulder Pork Roast
1/4 cup Worcestershire Sauce
4 large cloves Garlic
2 teaspoons Paprika
1/3 cup Brown Sugar
2 teaspoons Coarse Kosher Salt
1/2 teaspoon Black Pepper
1 cup your favorite BBQ Sauce
Hướng dẫn
Make the rub by combining paprika, brown sugar, salt and pepper; mix with a fork. Set aside.
Slice garlic into 8-10 slivers. Cut slits in pork roast and insert garlic slivers. Pat rub mixture on pork roast. Place the roast in the crockpot or instant pot. Pour Worcestershire sauce over pork roast.
Slow Cooker: Cook on low for 5-6 hours or high for 3-4.
Instant Pot: Cook at high pressure for 120 minutes.
After cooking time check the doneness with a meat thermometer, it should be between 195°-205° to pull easily. If it's not done enough try extending the cooking time for 30 minutes in a slow cooker and 10 minutes in a pressure cooker.
If you use a bone in roast remove it and any fat that may remain. With 2 forks shred the pork. Add BBQ sauce and stir. Pile pork onto your bun or rolls, add coleslaw if you like for some crunch and additional flavor. Enjoy!
Dinh dưỡng
Kích thước Khẩu phần
1
Calo
592
Tổng Chất béo
36 g
Chất béo bão hòa
13 g
Chất béo không bão hòa
19 g
Chất béo chuyển hóa
0 g
Cholesterol
166 mg
Natri
870 mg
Tổng Carbohydrate
19 g
Chất xơ
1 g
Tổng Đường
16 g
Chất đạm
45 g
5 servings
khẩu phần20 minutes
thời gian hoạt động4 hours 20 minutes
tổng thời gian