Turkey Meatball & Feta Lunchbox

• khẩu phần: 1 serving
• tổng thời gian: 10 minutes

Nguyên liệu

5 grape tomatoes, halved, or 1/4 cup chopped bell pepper

¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls

3 Easy Turkey Meatballs (see Associated Recipes)

2 tablespoons hummus

2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing

6 slices cucumber

5 Kalamata olives (optional)

Hướng dẫn

Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.

Dinh dưỡng

• Calo: 441 kcal
• Tổng Chất béo: 26 g
• Chất béo bão hòa: 9 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 114 mg
• Natri: 822 mg
• Tổng Carbohydrate: 22 g
• Chất xơ: 4 g
• Tổng Đường: 7 g
• Chất đạm: 33 g