Coconut Broccoli and Cheddar Soup

• khẩu phần: 4 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 45 minutes

Nguyên liệu

½ cup Butter, 1 stick

¼ cup Flour

½ Sweet Onion, chopped

2 Large Carrots , shredded

2 cups Broccoli

1 Qt Chicken Stock

1 can Coconut Cream, 13.5oz

2 ½ cups Shredded Cheddar Cheese

1 teaspoon Thyme

1 tablespoon Garlic minced

1 teaspoon Nutmeg

1 teaspoon Onion Salt

1 teaspoon Chili Powder

Salt and Pepper to taste

Hướng dẫn

Melt the butter in a large soup pot over medium-low heat.

Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.

Add in the flour to form an amazing veggie roux for your soup.

Once the paste has come together add in the chicken stock and broccoli and heat through.

Add in the coconut cream and mix thoroughly while letting it heat up.

Add in the cheese slowly and mix until melted.

Mix in all your seasonings and let simmer for about 20-30 minutes.

Enjoy the best dang warm comforting yummy soup ever!

Dinh dưỡng

• Kích thước Khẩu phần: 1 people
• Calo: 938
• Tổng Chất béo: 64 g
• Chất béo bão hòa: 43 g
• Chất béo không bão hòa: 16 g
• Chất béo chuyển hóa: 2 g
• Cholesterol: 133 mg
• Natri: 1354 g
• Tổng Carbohydrate: 73 g
• Chất xơ: 4 g
• Tổng Đường: 55 g
• Chất đạm: 22 g