Tills-Hart Recipes
Easy sticky lemon-turmeric chicken
4 servings
khẩu phần5 minutes
thời gian hoạt động45 minutes
tổng thời gianNguyên liệu
8 chicken thighs
salt (to taste)
1/4 cup honey
1/4 cup lemon juice
½ teaspoon pepper
1 teaspoon ground turmeric
½ teaspoon curry powder
Hướng dẫn
Pre-heat the oven to 200ºc.
Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.
Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.
Pour the turmeric mix over the chicken and place in the oven.
Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.
Remove from the oven and serve.
Ghi chú
Very easy and delicious! A Tills favorite
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
565 kcal
Tổng Chất béo
37 g
Chất béo bão hòa
10 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
221 mg
Natri
175 mg
Tổng Carbohydrate
19 g
Chất xơ
-
Tổng Đường
17 g
Chất đạm
36 g
4 servings
khẩu phần5 minutes
thời gian hoạt động45 minutes
tổng thời gian