[Spicy] Homemade Dry Rub for Chicken

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

2 tablespoons garlic powder

2 teaspoons onion powder

2 teaspoons coconut sugar or brown sugar

1 teaspoons paprika

1 teaspoon chili powder

1/2 teaspoon ground chipotle powder

1/4 teaspoon ground cinnamon

1/4 teaspoon ground mustard seed

1/2 teaspoon table salt

1/4 teaspoon ground pepper

Hướng dẫn

Mix together all ingredients in a small bowl and then transfer into an empty spice container or a Mason jar with a lid.

Use this dry rub on our grilled chicken legs or 1 to 1.5 lbs. of your favorite cut of chicken by sprinkling it onto the chicken and using your hands to massage it in.

Store leftover chicken dry rub in a cool, dark place for up to 3 months.

Ghi chú

Half the spicy stuff might be better next time!

Dinh dưỡng

• Calo: 32 kcal
• Natri: 21 mg
• Tổng Carbohydrate: 7 g
• Chất xơ: 1 g
• Tổng Đường: 2 g
• Chất đạm: 1 g