Halloumi Fries (Mediterranean/Dinner)

• khẩu phần: 9 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

⅓ cup all-purpose flour

1 large eggs (beaten)

½ cup panko breadcrumbs

9 ounces halloumi cheese (cut into sticks)

Hướng dẫn

Preheat the oven to 350°F and line a baking sheet with parchment paper.

Place the flour in one small bowl, the eggs in another bowl and the panko breadcrumbs in a third bowl.

Dredge the halloumi sticks in the flour, shake off excess, then into the eggs, and finally into the panko breadcrumbs

Place the halloumi sticks on the prepared baking sheet and bake until the panko breadcrumbs become golden, about 20-25 minutes.

Dinh dưỡng

• Calo: 126 kcal
• Tổng Chất béo: 8 g
• Chất béo bão hòa: 5 g
• Cholesterol: 18 mg
• Natri: 372 mg
• Tổng Carbohydrate: 6 g
• Chất xơ: 1 g
• Tổng Đường: 1 g
• Chất đạm: 8 g